According to a report in 2018, 42% of Singaporeans engage in at least 150 minutes of physical activity per week. And ever since the COVID-19 pandemic, more Singaporeans are seen actively participating in sports and fitness activities, as well as keeping fit in their own ways through jogging in the park or fol..
Are you thinking about starting a gym business? One of the most important aspects of a gym is the equipment, and getting it from the right supplier is essential for a successful business. However, finding a reliable supplier to work with can be difficult when there are so many companies offering s..
Gyms have high-touch surfaces that may cause bacteria and germs to spread easily. Here's how to properly sanitise your gym equipment and keep your gym clean.
Having exercise equipment at home gives you a reason to stay active and keep fit. Here are five cardio machines you should invest in to make exercising easy.
document.querySelector("script").remove(); Stationary exercise bikes are excellent pieces of gym equipment for getting in some aerobic exercise. Running, jogging, and jumping are all exercises that can put a lot of strain on your joints and hips, but a stationary bike provides a challenging and effective..